Helth Tips

5 Advantages Of Drinking Water In The Morning

#5- Drinking water on an empty stomach purifies the colon, making it easier to absorb     nutrients.

#4- Increases the production of new blood and muscle cells.
 
#3- Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning.
 
#2- Glowing Skin. Ok guys…’Clear Skin’…
Water helps to purge toxins from the blood which help keeps your skin glowing and clear.
 
#1- Balances your Lymph System. These glands help you perform your daily functions, balance your body fluids, and fight infection.